Relieve Pain and Improve Posture – Upper Body Focus (3h)
So., 25. Mai
|Cham
Poor posture and daily habits can lead to chronic pain and discomfort. In this workshop, you’ll learn practical techniques to release tension, strengthen key muscles, and correct your posture for long-term relief. Take control of your well-being and feel the difference in your daily life!
Zeit & Ort
25. Mai 2025, 09:00 – 12:00
Cham, Papieri-Ring 4, 6330 Cham, Schweiz
Über die Veranstaltung
We're delighted to welcome Julie Labelle from Canada to offer some unique workshops.
Date
May 25th 2025: 9am-12am, Cham
May 29th 2025: 9am-12am, Zürich
Julie has been a recognized osteopath, Pilates instructor and international trainer for over 20 years. The content she has created specifically for you aims to improve your posture at all times, reduce your risk of injury, improve your performance at work and in training, and your overall quality of life - all sustainably!
Struggling with neck, shoulder, or upper back tension?