Align & Shine: Elevate Your Posture & Performance
Sa., 24. Mai
|Cham
Mastering Posture in your training and daily life - Julie Labelle from Canada has created a specific 4h workshop for everybody, aiming to improve your posture at all times, reduce your risk of injury, improve your performance at work & in training, and your overall quality of life - all sustainably!
Zeit & Ort
24. Mai 2025, 13:00 – 17:00
Cham, Papieri-Ring 4, 6330 Cham, Schweiz
Über die Veranstaltung
We're delighted to welcome Julie Labelle from Canada to offer an unique 4h training courses for all interested people on May 24th 2025 in Cham.
Julie has been a recognized osteopath, Pilates instructor and international trainer for over 20 years. The content she has created specifically for you aims to improve your posture at all times, reduce your risk of injury, improve your performance at work and in training, and your overall quality of life - all sustainably!
Program benefits
- to know the best way to move at all times
- the best posture in any life circumstances
- autonomy to manage injuries and, above all, to prevent them