Please arrive for your first visit approx. 10 minutes before the course starts. This way you can arrive in peace and we can explain everything to you.

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If you arrive more than 10 minutes after the start of the course, you will unfortunately not be able to take part in the training. This rule ensures that the course runs smoothly and protects the rights of all participants. Please be on time to ensure the quality and effectiveness of the training.

Wear comfortable clothing that allows you freedom of movement. Non-slip socks are recommended and available in our boutique.

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Choose your class based on your level. See our group overview for more information on all classes.

Our studio flooded with light, modern, and furnished with great attention to detail. We place great importance on a warm and open atmosphere, which you can experience not only during training but also in our lounge with a cup of tea.

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Our studios have a gender-neutral changing room, but no showers.​

You can pay directly at the studio with card, TWINT, or in cash.

For larger subscriptions, we can also send you an invoice.

Respect and listen to your body with compassion and an open heart. Take breaks, do not push your limits too far, and adjust the exercises to your comfort level. Inform us before training about any pains or limitations - we are happy to show you modifications.