How did you get into Pilates?

My passion for dance began in childhood with ballet and jazz lessons. Later, I discovered yoga and practiced it with great enthusiasm. When I attended my first Pilates class, I was surprised by how challenging it was—yet, it felt so good. Pilates quickly became my passion and the perfect complement to yoga, offering the best "mix" for a balanced body and a great physical feeling.

 

What do you like about Pilates?

For me, Pilates combines everything: it strengthens the body, enhances flexibility, and promotes better body awareness. It provides the ideal balance between strength and mobility while creating a sense of inner harmony.

 

Why did you become a Pilates trainer?

I worked in the marketing and communications industry for over 20 years. My “fire” for movement and doing something meaningful has grown stronger over the years. In the summer of 2024, I took the bold step of turning my secondary vocation as a Pilates instructor into my main vocation. I am incredibly grateful for this and don't regret a second of it. The opportunity to inspire people through my classes motivates me anew every time. It fulfills me to help participants achieve their goals and develop a better body image.

Translated with DeepL.com (free version)

The opportunity to inspire people through my classes motivates me every time. It’s fulfilling to support participants in reaching their goals and developing a better connection with their bodies.

 

What is special about your Pilates teaching style?

My teaching style is both dynamic and precise. I focus on flowing movements while ensuring proper execution, so everyone can achieve the best possible results—tailored to their needs and holistic in its approach.

 

Your training

PILATES 450 hours training (NCPT), PILATESwiss

Postnatal Pilates, PILATESwiss